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Firstly apologies, I know I was supposed to post this last night but I ended up with a serious headache and I was struggling to look at the computer screen so I just left it till today.
Here is the video of Leigh demonstrating how to use resistance bands whilst we are all stuck in lockdown. If you don’t have resistance bands you can get some from amazon at this link: https://amzn.to/2WFoLVK
Look out for more videos from us on things you can do during lockdown when you aren’t able to do any real archery and remember to subscribe to our channel so you don’t miss anything.
– Kirsty
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